Fem-Flax Review: Does This Menopause Supplement Really Work?

Overview Fem-Flax is a natural product that offers relief from two of the most common symptoms experienced by women during menopause: hot flashes and night sweats. Although hot flashes and night sweats aren’t the only symptoms associated with menopause, these two provide significant discomfort to women. Ingredients The active ingredients found in Fem-Flax are concentrated flax hull lignans. Lignans are groups of chemical compounds found in plants....

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Natural Home Remedy for Menopausal Night Sweats

Night sweats along-with hot flushes are highly unpredictable. While it can either be the single ailment being experienced or can be one of a host of other menopause symptoms. Besides, the frequency is also variable and can be accompanied by hot flushes. What causes night sweats? During menopause, the levels of oestrogen, also known as estrogen falls, thereby hampering the regular functioning of the body’s thermostat. This drop in oestrogen alters...

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Home Remedies for Menopausal Headache Relief

Headaches will plague a women at any time in her life, however throughout perimenopause, she is more susceptible to regular and continual aches, typically felt within the temples or at the bottom of the skull. This is primarily owing to the secretion changes that occur in an exceedingly adult body as she approaches menopause; fluctuations in sex hormone and progestogen levels can cause blood vessels to expand and contract, and within the brain,...

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Things That No One Should Tell You About Menopause

Signs of menopause can begin 10 years before a woman is officially in this phase of her life, defined as a full year without a menstrual period. For most women in the U.S., this occurs around age 51 and signals a shift from the reproductive phase to the post-reproductive phase of life.Hot flashes and night sweats are well known signs of menopause, but other lesser known issues can also crop up. Understanding why and what is happening can help make...

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Tips to Prevent Weight Gain After Menopause

As we age the extra pounds adhere to us, even if our dietary habits remain the same. This is especially true for women after menopause when estrogen levels begin to decline. Lower estrogen levels causes the body to lower metabolism, the rate at which calories are burned. If that isn’t bad enough, the decline in estrogen also increases the appetite and causes cravings for high calorie foods that contain carbohydrates and fats. Lower Calorie IntakeAfter...

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