Enjoy A Healthy And Long Life

Choose a Healthy Lifestyle

Stress Free Formula For A Happy Life

Live Stress Free And Happy

Learn the Tricks to a Happier Life

Little Changes for a Healthier Life

Tips to Help You Stay Healthy

Get Healthy Stay Healthy

Pages

Thursday, 30 January 2014

Research Links Dementia to Diabetes and High Oestrogen after Menopause

A sudden rise in the oestrogen levels after menopause when combined with a history of diabetes can place women at greater risk of developing dementia, a French study says.

Oestrogens have a major role to play though out a woman's life, but the hormone production starts declining after menopause.  However, some women still get higher levels of oestrogen levels due to the excess fat in their body.

In the study, Dr. Pierre-Yves Scarabin, director of research at the French National Institute of Health and Medical Research (INSERM) in France and colleagues looked at more than 5,500 postmenopausal women, aged around 65 or above.

Participants underwent both neuropsychological examination and other diagnostic methods to determine dementia.  Dementia patients who were on a hormone replacement therapy were excluded from the study.

The study included nearly 132 dementia patients and 543 healthy controls.  Researchers measured and compared oestrogen levels in the participants. Prevalence of other factors that increase risk of dementia like diabetes, high blood pressure and heart problems were also taken into consideration.

Women with high levels of the hormone oestrogen had more than double risk of developing the brain disorder than others.  Additionally, suffering from diabetes was found intensifying the risk. Proving this point, researchers recorded 70 percent higher levels of oestrogen in dementia patients with diabetes.

"We found an association between high levels of endogenous estrogen and the risk of dementia in older women not using hormone therapy," Scarabin told Health Day. However, researchers added that they are yet to prove that high oestrogen levels caused dementia.

The study has been reported in journal Neurology.

Similar to the current study, a 2013 American study reported that dementia may be one of the end stages of diabetes. The Albany University study found that high levels of insulin involved with type 2 diabetes enters the brain, disturbs functions of important chemicals, leading to the formation of protein plaques and tangles, and finally damages brain cells.

Source: ibtimes.co.in/articles/536566/20140130/dementia-diabetes-women-high-oestrogen-meopause.htm

Tuesday, 28 January 2014

FemSupport Accelerated Natural Relief

The natural menopause treatment is very effecting in reducing menopause problem. The benefits of natural menopause relief treatment are that it has no any side effects and it is very effective in curing the menopause issue. In regard to this Fem Support provides natural menopause relief and offering 2 very effective products for treatment of menopause.

The first product is Fem Support a 60 tablet bottle helps in decreasing hot flashes, sweats at night. It also helps in regulating stress, maintaining hormonal imbalance and in weight gain during menopause. It is available in just $24.99 each (1 month supply - 60 capsules). Order your package now for fast results and make your life happy.

Ingredients:
  • Vitamin C
  • Vitamin E
  • Vitamin D3
  • Vitamin B6
  • Folate
  • Calcium
  • Magnesium
  • Dong Quai Extract
  • Black Cohosh Extract
  • Genistein
  • Motherwort
  • Ginger Extract
  • Red Clover Extract
  • Evening Primrose Oil
  • Red Sage Extract
  • Rice Flour
  • Magnesium Stearate
  • Titanium Dioxide
  • Silicon Dioxide
  • Gelatin
  • Water
  • FD&C Blue #1
Product Features
FemSupport Accelerated Natural Relief is specifically for women going through menopause, and experiencing menopause symptoms or drawbacks. Some of these symptoms include hot flashes, weight gain, mood swings, headaches, and night sweats. With estrogen levels decreasing, a hormonal shift or imbalance is very common. FemSupport Accelerated Natural Relief is supposed to help relieve these symptoms. It can be taken daily, two capsules near mealtime.

There are five key ingredients mentioned for FemSupport Accelerated Natural Relief. These include Dong Quai Extract (a Chinese herb that helps with menopause transition), Black Cohosh (helps relieve migraines, night sweats, and mood swings), Genistein (eases symptoms like hot flashes), Evening Primrose Oil (helps maintain healthy skin, while lowering bad cholesterol levels, reducing blood pressure, and preventing skin irritations), and Red Clover (improves circulation, increases urine production, and increases bone density).

Advantages
  • A 100% 30-day satisfaction guarantee is provided on the website.
  • The ingredient label is presented on the official website.
  • This dietary supplement provides some vitamins.

Disadvantages
  • FemSupport Accelerated Natural Relief is not suitable for men.
  • This product is more for menopausal symptoms, than it is for weight loss.
  • Some women may have allergic reactions to certain ingredients found in this supplement.
  • No free trial samples are available via the main website.

Conclusion
All in all, FemSupport Accelerated Natural Relief sounds like a promising supplement for women going through menopause. It is nice to see the key ingredients are laid out and explained on the official website, and a 30-day satisfaction guarantee is provided as well. On the other hand, it is unclear how much this supplement will actually assist with weight loss or weight management. While it may help lower cholesterol levels and blood pressure, it does not appear to burn off fat, boost the metabolism, or suppress food cravings. Put simply, there are more promising products available for weight loss.

Source:
dietspotlight.com/femsupport-accelerated-natural-relief-review/
femsupportmenopauserelief.blogspot.com

Monday, 23 December 2013

What Causes Menopause Weight Gain?

As you get older, you might notice that maintaining your usual weight becomes more difficult. In fact, many women gain weight around the menopause transition.

The hormonal changes of menopause might make you more likely to gain weight around your abdomen than around your hips and thighs. Hormonal changes alone don’t necessarily trigger menopause weight gain, however. Instead, the weight gain is usually related to aging, as well as lifestyle and genetic factors.

For example, muscle mass typically diminishes with age, while fat increases. Loss of muscle mass decreases the rate at which your body uses calories, which can make it more challenging to maintain a healthy weight. If you continue to eat as you always have and don’t increase your physical activity, you’re likely to gain weight.

Genetic factors also might play a role in menopause weight gain. If your parents or other close relatives carry extra weight around the abdomen, you’re likely to do the same.

Sometimes factors such as the stress of children leaving — or returning — home, divorce, the death of a spouse, or other life changes might change your diet or exercise habits and contribute to menopause weight gain.

Menopause weight gain isn’t inevitable, however. You can reverse course by paying attention to healthy-eating habits and leading an active lifestyle.

Source: http://divabetic.wordpress.com/2013/12/21/what-causes-menopause-weight-gain/

Friday, 1 November 2013

Estrin D - Menopausal/Perimenopausal Diet Pill

Product Details:

Weight gain along with menopause is a woman’s worst nightmare. No woman would want to look and have a bumpy figure along with menopausal issues. But weight gain is an issue that compulsorily assists menopause and creates bad irritation, thus making a woman frustrated and depressed sometimes. This makes it quite essential to have supplement to relieve menopause and deal with weight gain issues.

Estrin D has claimed to be the first ever weight loss compound, formulates with the aim of dealing with menopausal and perimenopausal women, seeking weight loss. The product even claims to be a powerful non-ephedra compound for weight-control, helpful for menopausal and perimenopausal women.

Estrin-D manufacturer claims the product to be a stimulant-based diet pill for menopausal and perimenopausal women. The official website targets on the three critical factors that an adult women needs with the intention of losing weight. It states to increase the sluggish metabolism for burning more and more fats. Secondly it states to improve the hormonal balance, making it easy to lose weight. Lastly it claims to rev up the energy levels, in order to assist weight loss.

What Are The Ingredients?

The product claims high, regarding its ingredients. It states to have active ingredients comprising of potent xanthine (which works as a stimulant), mixture including the herbs yerba mate, along with guarana and damiana. In order to eliminate moodiness and deal with mood swings Estrin-D includes vitamin B6, magnesium oxide and DHEA. The product is also known to contain stimulants like caffeine, kola nut, green tea, schisandra and tea leaf extract. Additional ingredients in this product include ginger root, Tibetan ginseng root, scutellaria root, cocoa nut and jujube fruit. Besides vitamin B6 and magnesium quantity of ingredients are not provided. The combination of such ingredients in this product makes it to be known as a ‘proprietary blend.’

How Does Estrin D Work?

The product claims to work by addressing weight gain in menopausal and perimenopausal women. Along with this it is stated to have a patented weight loss compound, providing effective weight loss. Estrin-D claims to contain a proven hormone balancing agent to reverse mood problems in post-menopausal women. When combined with a proprietary, the potent xanthine mixture that is a caffeine and caffeine like stimulants, used to provide much needed energy, to get you through your busy day and night.

The product claims to show a reduction in the level of the so called ‘hunger hormone’, in other words Ghrelin. Which in turn is responsible for reducing the calorie intake. The product mentions to increase resting metabolic rate along with boosting energy levels and increasing stamina in menopausal and perimenopausal women. This makes exercising easy and it won’t be like a chore. This product is said to elevate mood and vanish mood swings along with helping you stabilize your hormonal and emotional fluctuations.

Pros:
  • It is an ephedra free product.
  • Does not need combination of exercises to be followed.

Cons:
  • The biggest drawback of this product is that it does not provide any money back guarantee.
  • The official website lacks ingredient details.
  • No suggested dosage provided by the official website.
  • No clinical proofs are given by the official website.
  • Apart from all this the official website does not give any details about the shipping and delivery of this product.
  • One month supply price for this product is quite high.

Suggested Use:

The product is suggested to be taken as 2 capsules with one full glass of water, 15 minutes before main meals. Remember to not to exceed a limit of 6 capsules per day.

How Long Until I See Results?

If used as directed the product claims to show effects in a very few days. Sometimes there may be a dramatic improvement within a few weeks.

Cautions:

The product requires to ‘Limit the use of caffeine containing supplements, foods with caffeine or caffeine beverages along with this product.’ As too much caffeine tends to cause nervousness, sleeplessness irritability, and rapid heartbeat.

This is an ephedra free stimulant based weight control formula. So people with hypertension, diabetes, high blood pressure, heart trouble, or the ones who are sensitive to stimulants or caffeine need to check with their healthcare professional prior taking Estrin-D.

Final Thoughts:

The product may be an effective one without ephedra, but its official website seems to be spam, as there are no details regarding the product, its ingredients and even lacks clinical proofs. Moreover, the official website does not mention about the shipping and purchase options.

Thursday, 3 October 2013

New Phase Complete: Reviews, Advantages, Disadvantages and More

New Phase Complete is a menopausal supplement that helps eliminate and control menopausal discomforts which are hot flashes, night sweats, insomnia, weight gain, irritability, fatigue and other related hormonal imbalances or changes. This supplement contains special ingredients that are especially designed for women experiencing frequent and common menopausal issues.

It contains soybeans which is helps women keep their hormone balance in the menopausal stage. It also contains black cohosh for relieving hot flashes. Green tea is present to increase energy and detoxify the body. It has vitamins and minerals (vitamin B6 and B12, vitamin D, folate, calcium and boron) which are good for the heart and for bone protection. Additional ingredients are Kudzu roots, red clover and chaste tree berry which produce multi-herbal isoflavones that helps regulate and replace the loss of estrogen hormone in women in menopausal.

These are the list of the advantages of the product:
  • It contains natural ingredients so there is a lesser risk
  • It can be bought over-the-counter
  • A 100% drug-free natural dietary supplement
  • It is good for the heart and the bones
  • Reduces irritability during menopausal transition
  • Relieves common discomforts of menopausal women
  • Helps eliminate toxic in the body
  • More affordable than any menopausal supplement
  • Easy to take only 1 capsule a day
  • It is available nationwide

In every product, it also contains disadvantages that could somehow make the consumers think on what is best for them.

Here is the list of the disadvantages of the product:
  • It takes 4 weeks to show the effect and result
  • It contains caffeine from green tea which are not recommended for some women
  • No clinical trials listed supporting hormone-balancing claims.
  • Need to contact physician before using it

As a dietary or food supplement take 1 caplet a day along with a meal. The product comes in a bottle with 30 caplets for 1 whole month supply. The product can be bought over-the-counter and available online, drugstores and supermarket nationwide.

New Phase Complete is safe for women who don’t have restrictions and allergies with the products ingredients. This product is not intended to diagnose, treat, cure or prevent any disease and women who are using it should be aware and equip with adequate knowledge before using this product to avoid any harm and risks.

This product contains caffeine equivalent to half a cup of coffee. It may prohibit women in caffeine-free diet.  It is a stimulant which may wary drowsiness and restores alertness. It can also cause a palpitation that is expected to occur which sometimes cause nervousness and restlessness. The product should also not be used for those who are pregnant, nursing, using birth-control pills or those suffering from specific medical conditions. Side effects are expected to occur and should not exceed to adverse effect that requires immediate medical attention.

Not suitable for reach of children. The product is not advisable to pregnant and nursing women.  Consult physicians first before using this product as this might alter functions to those who are planning to undergo surgery and to those who are highly sensitive to the product’s ingredients. To those who are using pills, please consult your physician if this would not adversely react to the pills you are using.

New Phase Complete is one of the options that can provide choices for menopausal women. Finding the right product can be a tricky process considering a vast array of products evolving around. The best decision comes from the potential users if they want to try it or not. This products takes up to 4 weeks before the typical result and effect can be seen and felt upon. But this are not guaranteed for all users. Some may be contented and happy and some will not. Somehow it is advised to try other products and best to compare which is best for you.

Wednesday, 25 September 2013

Estro500: Is It Safe Menopausal Supplement?

Product Description
Menopause is a stressful period for every woman and to deal with it many products are sold in the market. Estro500 is produced by the Natural Living Company based in Las Vegas. It is a topical cream that comes in a packaging of airless pump with a white bottle of purple label. It claims to work with the help of its active ingredients and aid in the production of estrogen. It claims to relieve the symptoms of mood swings, anxiety, hot flashes as well as weight gain. However no clinical studies are done on the product that could support this claim. You can order it online. It is not clearly directed how to apply this cream and also on which parts of the body. Money back guarantee is offered only on unopened bottles. One bottle of Estro500 costs $40.

Ingredients
Estro500 cream’s main ingredients include Estradiol (20%) and Estriol (80%).  Estriol is naturally made in the liver and it helps to prevent cancer. Estradiol is a form of estrogen produced in a woman's ovaries. This composition also contains other ingredients such as Caprylic Trigylceride, deionized water, C13-14, Polyarcylamide, Isoparafin, SD alcohol, Laurenth-7, aloe juice, Estradiol, potassium, grapefruit and Estriol. However no explanation about the ingredient's effectiveness is given on the website.
It is recommended to apply three pumps to the skin at sleeping time.

Estro500 Benefits
  • Estro500 helps in the production of estrogen.
  • It comes in an airless pump dispenser.
  • It offers 60 days money back guarantee.
  • It is easy to apply.

Estro500 Negatives
  • The product is not clinically tested.
  • Many customers found it to be less effective in relieving menopausal symptoms.
  • It is suspected to contain various harmful chemicals besides the natural ingredients in the formula.
  • You can find plenty of negative reviews of the customers.
  • There is no meaning of a money back guarantee as it is offered only for unopened bottles.
Special Offers and Product Promotions
Free discounts are offered on bulk orders. After ordering you can get a special offer of re – order discount code of 10% for placing the next order of the product with every package.  You can enjoy free shipping on the purchases made for more than 100 dollars.

Which product do we recommend?
Though Estro500 claims to help in the production of estrogen and in getting rid of the menopause symptom, it is not clinically tested and you can get various side effects after using it. You can try the other safe menopause supplements that are in great demand.

Following are the supplements effective in relieving menopause symptoms:
  • Menoquil: Menoquil is a powerful menopause supplement that contains natural ingredients such as Dong Quai powder that helps in balancing estrogen levels, Black Cohosh root powder, wild yam, Bioperine and chaste berry powder. All these ingredients work well and they are free from harmful side effects.
  • Estrovera: Estrovera is known as a New Gold Standard for menopause relief. It helps in getting rid of hot flashes. It is effective to deal the problems of pre as well as post - menopausal women. The risk of using this supplement is negligible and it also stimulates estrogen receptors.
     
  • Estroprin: Estropirin is a safe menopause supplement that does not expose women to certain health risks. It helps to improve the immune system, enhance libido and provide energy for performing daily activities. The primary ingredients in Estroprin include Black Cohosh, Valerian, Chasteberry and Damiana which are known for dealing with the problems of menopause.
     
  • Don’t Pause: Don’t Pause is promoted as a dietary supplement that helps menopausal women in dealing with their problems. The ingredients used in it have individual properties and it is a specific combination of Black Cohosh, Green tea extract, DHEA, Pomegranate extract and Soy isoflavones.
     
  • Estromineral: Estromineral is a soy supplement that works for menopausal women. It delivers soy isoflavones that effectively reduce your symptoms. It also provides bone health before and after menopause. It contains Lactobacillus for maximum absorption. It provides relief from various menopause symptoms such as night sweats, insomnia, water retention, palpitations and hot flashes.
Bottom line
The working of the ingredients is not explained in detail and it is difficult to judge its effectiveness. It comes in the form of cream which is easy to apply but it doesn't mention that on which parts of the body it should be applied. There are complaints from the customers about the product that it doesn’t work at all. The product also contains chemicals that can prove harmful for health. It lacks the essential ingredients such as black cohosh and chaste berry which reduces hot flashes like the above mentioned products. On top of this money back guarantee is offered only for unopened package.

Monday, 9 September 2013

Phyto Soya: Natural Menopause Supplement



Product Info: Phyto Soya

Phyto Soya is described by ARKOPHARMA Laboratories. Phyto Soya can be defined as a Natural Relief for the symptoms of menopause symptoms and hot flushes .Soya is an herb specifically rich in isoflavone . These naturally occurring phyto-oestrogens are almost like female hormones. The preventative behavior of Phyto Soya supplements helps not simply to menopausal signs (hot flushes) but can also have several other health advantages along with healthy bone, healthy cholesterol and skin hydration. It contains 60 capsules per bottle.

Ingredient’s List:

This supplement contains several ingredients that are responsible to deal with several menopausal issues.
Ingredients per capsule:
It contains 35 mg of soya isoflavones and 150 mg of Omega-3 from sardine and anchovy oil, providing 33% EPA and 22% DHA in a capsule.

Directions for use: 

Suffer has to take 2 capsules per day, one in the morning and one in the evening.

Conclusion: 

The positive result of soya in the diet program throughout the menopause is resulting from phytoestrogens, compounds of plant origin, sufficient amounts of which are contained in soya in the form of Isoflavones. PHYTO SOYA can be used as a supplement in addition to overall health diet for the most effect.