Menopause is a natural phenomenon which results from the loss of ovarian function. During menopause stage she loses her fertile ability. It occurs due to hormonal imbalances between the ages of 45 - 55. One has to suffer from various symptoms such as insomnia, hair thinning, migraines, weight gain and more. But can get rid of some symptoms by properly intake of healthy diet and taking rest whereas some of them require proper treatment.
Benefits:
Most of the women have to face several problems before the onset of their periods like mood swings,...