How to Conquer Perimenopause?

The years before menopause are referred to as perimenopause, and this may be anywhere between 4 and 10 years before a woman finally stops having her monthly periods. Early menopause may be occasioned by other factors like hysterectomy or genetic factors, but generally women in their mid-30s may start experiencing menopausal symptoms, all the way to the age of 55. At the very basic, ovaries gradually produce less amounts of estrogen, shortening...

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How to Deal with Menopause and Insomnia?

Menopause is a natural life event that happens to every woman in her lifetime. It can occur any time between the ages of 40 and 55. In some cases, earlier or later. While some women seem to breeze through menopause with few troubling symptoms, others may experience mild discomfort or even life altering sensations that make this phase difficult to cope with. One of the more common symptoms is insomnia. If it becomes severe, it can cause daytime sleepiness,...

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Why You Need to Take Menopause Supplement?

Understanding menopause is a great way to understand why taking supplements is ideal if normal body function is to be expected. Menopause is caused by a fall in the dip of estrogen levels in the body. This is a period of transition, where most women have a mix of hormonal and body functions which they may not understand at first. Menopause shows an end to the fertile years of a woman. In most cases, the experiences differ from woman to woman,...

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How Progesteril Making Mymenopause Life Better?

I will say what many women will never say; I love menopause! The sad and miserable version of this change - where women complain about their oestrogen levels - makes me rethink the half-empty cup analogy as a cultural meme. It is expected that women will resist moving on from their fertile mother years, maybe because there's an entire "youthfulness" industry to support ranging from cosmetic surgery to hormonal replacement therapies. Mark you, I...

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